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Untitled Document
| Popular Recipes Submitted directly from
Capella Flavor Drop Users ... |
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| Dutch Mint Shake |
| In a Medifast Dutch Chocolate shake mix with 1 cup of filtered
water, I combine 17 drops of the Chocolate
mint Capella flavor
drops, add 2 Drops of "Capella
Super Sweet," (or
1 Stevia packet) and 5 cubes of ice. I swirl the mixture for a
few seconds, and then I let it sit for 3 - 5 minutes. Next, I blend
the iced mixture, and then drink! The taste is scrumptiously minty
chocolate, and it satisfies my sweet tooth every time!!! |
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Caramel Chocolate Chip Cookies
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1 cup butter
1/2 cup confectioners sugar
1/2 cup cornstarch
1 egg
1/2 teaspoon Capella
caramel flavor drops (or 35 drops)
1 cup flour
1 cup milk chocolate chips
Directions:
Pre-heat oven to 350. Mix all ingredients, adding chips last.
Drop by teaspoonful onto a greased baking sheet 2 inches apart.
Bake for 10 minutes. Let cool.
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| Dannon Light Yogurt |
| Dannon has a new nonfat yogurt (Danny Light) that is sweetened
with Splenda. It contains only 80 calories for 1 cup. Add 5 drops
of either blueberry or orange
creamsicle. Adjust flavor after a
few minutes if necessary. Strawberry
Cheesecake is also good in
yogurt. os |
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| Baked Oatmeal |
Baked Oatmeal (from Weight Watchers Core Board...improved with
flavor drops)
I eat this for lunch with fat free yogurt!
2 c raw oatmeal (quick)
1/2 c - 3/4 c splenda
1T baking powder
cinnamon to taste
1 c skim milk
1/2 c egg beaters
1/2 c unsweetened apple sauce
Cappella flavor drops (I use 10 drops Capella
french toast or 10
drops of Capella
Coconut or any flavor you like better)
Mix all ingredients together well. Pour into 8 x 8 inch square
baking pan which was sprayed with Pam. Bake at 350 degrees for
30 minutes or until firm. Cool, cut into squares and enjoy. Leftovers
can be refrigerated for future use. |
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| Irish Cream Cheesecake Pie |
I use a pie recipe to make a killer
summer pie!
2 pkg cream cheese, softened
1/3 cup sugar
1 tub Cool Whip whipped topping
1 ready to use graham cracker crumb crust
10 drops Capella
Irish Cream (or more to taste)
Mix cream cheese and sugar in large bowl with electric mixer
on medium speed until smooth. Add drops and blend. Gently stir
in the whipped topping. Spoon into crust. Refrigerate for 3 hours
or until set. Store leftover cheesecake in the refrigerator.
Really, any drops can be used in this recipe, but I really love
the Irish
Cream ones in particular for this. The cream flavor
works really well with the creamy texture. The trick is to really
be sure that you get the cream cheese and sugar mixed really
smooth to begin with and this might take a while
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| Raspberry Chocolate Truffle Pudding |
5 drops Capella
Raspberry Flavor Drops per single serving, in sugar
free chocolate pudding.
I make the sugar free chocolate pudding as directed on the box,
and then I spoon the pudding into four servings. I then add 5
drops of Capella
Raspberry Flavor Drops per each single serving
and blend with a mini whisk. I then cover the puddings with plastic
wrap and let each sit in the fridge until I'm ready to eat one.
They taste just like a raspberry chocolate truffle!
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| Low Calorie Toasted Coconut Rice Pudding
Cups |
I take low cal store bought rice pudding cups (which are bland).
Love Coconut, but not the calories so I Add a 3 drops of Toasted Coconut
Flavor Drops
Add sliced strawberries.
Low cal, low fat and healthful. Yummmmm! |
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| Medifast CinnaStyx Vanilla Shake |
MEDIFAST VANILLA SHAKE and to
put in 4 drops of your new SQUEEZE "Capella
Cinammon Sticky Bun"
tastes
to me, exactly like domino's cinnastyx....but the frosting (the
frosting more then then cinnastyx).
perfect!
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| Super Flavorful Pancakes |
use Flavor Drops to make different variations of pancakes.
I
use 10 drops in a 7-10 batch of standard pancake mix and one tablespoon
of sugar, or 5 drops of Capella Super Sweet.
I've made Banana,
Banana
Nut Cream, blueberry, cinnamon
danish swirl, snickerdoodle,
pumpkin
pie, and apple
pie.
These are really simple and delicious as
well as a break from the norm. |
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| Medifast Vanilla EggNog Pudding |
I use the Capella
Egg Nog drops with Vanilla Medifast Pudding.
Add 5
drops to mix. After it is mixed sprinkle to taste some cinnamon,
nutmeg and allspice to the top of the pudding.
It smells and tastes
great..
One of my favorites. I also add it to the French Vanilla
Shake and mix in the shake instead of just sprinkling them on the
top.
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| Hawaiian Cottage Cheese |
I take a 16oz container of Axelrod non fat cottage cheese with
pineapple...
add 10-15 drops of Capella
Coconut flavor drops to the container,
stir well and chill.
The pinapple chunks make it sweet enough and
the Coconut
Flavor Drops make it taste like a tropical dessert!
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| Cinnamon Danish Banana Oatmeal |
1 cup quick cooking oats
1/2 cup lowfat milk
2 tbsp splenda
1 banana, sliced
8-9 drops of Capella Cinnamon Danish Swirl Flavor Drops
Microwave for 3 minutes and serve.
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| Ice Cream a la Medifast |
Fill your glass 1/2 to 3/4 full with ice
put in your vanilla shake or vanilla pudding (pudding is a little
thicker)
Put about a tablespoon of fat free cream cheese
Add 5 -6 to taste Vanilla
Ice Cream or Banana Capella Flavor
Drops
then fill cup to about 1/2 full with ice
Then just throw it on the blender. Add a little ice to make
it thicker and
water to make it thinner.
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| Medifast Cinnamon Oatmeal |
1 packet of Medifast Maple and Brown Sugar Oatmeal
4 ounces of cold water
10 drops of Capella Cinnamon Flavor Drops
to taste
prepare as directed on package
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| Medifast ''ROCKY ROAD" Cappuccino |
Mix 1 Medifast Cappuccino hot drink packet with 12 drops of
Capella's
Rocky Road flavor drops.
Add 1/4 teaspoon of "Just
Like Sugar," or
1/2 packet of Stevia powder, and yummy!
You have the taste of an
expensive coffee drink! |
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| Medifast Chocolate Cheese Cake Pudding |
1 packet Medifast Chocolate Pudding
6 ounces cold water
1 ounce non-fat cream cheese
10 drops of Capella
Graham Cracker Flavor Drops
Whip the cream cheese until is creamy.
Add puddings, Flavor
Drops and water.
Whip thoroughly until light and fluffy.
Refrigerate.
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| Medifast Toasted Coconut Frappuchino |
4-5 drops of Toasted
Coconut Flavor Drops
1 cup, cooled, brewed coffee
1 Medifast hot cocoa packet
ice
Blend in blender for a "frappucino" style drink. Or
mix in a shaker cup for an "on the rocks" iced coffee.
Let sit a few minutes and enjoy.
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| Marshmallow Topping |
3 ounces nonfat cream cheese
2 packets Splenda or 4 drops of Capella
Super Sweet
1/2 tablespoon nonfat milk
12 drops of Capella
Marshmallow Flavor Drops
Combine all ingredients and mix on high with hand mixer until
fluffy.
Top your hot chocolate and more
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